{"id":1510,"date":"2023-06-07T13:22:55","date_gmt":"2023-06-07T11:22:55","guid":{"rendered":"https:\/\/idrettsleiren.no\/?page_id=1510"},"modified":"2023-11-30T23:16:50","modified_gmt":"2023-11-30T22:16:50","slug":"ukeplan","status":"publish","type":"page","link":"https:\/\/idrettsleiren.no\/en\/ukeplan\/","title":{"rendered":"Ukeplan"},"content":{"rendered":"[et_pb_section fb_built=&raquo;1&#8243; theme_builder_area=&raquo;post_content&raquo; _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; title_text=&raquo;Idrettsleiren_header_1 copy&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/10\/Idrettsleiren_header_1-copy.jpg&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243; min_height=&raquo;766px&raquo;][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; theme_builder_area=&raquo;post_content&raquo; _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; title_text=&raquo;Idrettsleiren_header_1 copy&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243; background_enable_image=&raquo;off&raquo; min_height=&raquo;301px&raquo;][et_pb_row _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo;][et_pb_column _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; type=&raquo;4_4&#8243; theme_builder_area=&raquo;post_content&raquo;][et_pb_heading title=&raquo;Ukeplan&raquo; _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo; custom_padding=&raquo;23px|||0px||&raquo; border_color_all=&raquo;RGBA(255,255,255,0)&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243;][et_pb_column _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; type=&raquo;4_4&#8243; theme_builder_area=&raquo;post_content&raquo;][et_pb_text _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; theme_builder_area=&raquo;post_content&raquo; hover_enabled=&raquo;0&#8243; sticky_enabled=&raquo;0&#8243; custom_margin=&raquo;|||3px||&raquo; border_color_all=&raquo;RGBA(255,255,255,0)&raquo;]<table style=\"height: 720px; width: 100%; border-collapse: collapse; border-style: solid; border-color: grey;\" border=\"1\">\n<caption><\/caption>\n<tbody>\n<tr style=\"height: 24px; border-style: solid; border-color: Black;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\"><strong>Klokka<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 24px; border-style: solid; border-color: black; text-align: center;\"><strong>S\u00f8ndag<\/strong><\/td>\n<td style=\"width: 179.171875px; text-align: center; height: 24px;\"><strong>Mandag<\/strong><\/td>\n<td style=\"width: 179.171875px; text-align: center; height: 24px;\"><strong>Tirsdag<\/strong><\/td>\n<td style=\"width: 179.171875px; text-align: center; height: 24px;\"><strong>Onsdag<\/strong><\/td>\n<td style=\"width: 179.171875px; text-align: center; height: 24px;\"><strong>Torsdag<\/strong><\/td>\n<\/tr>\n<tr style=\"border-style: solid;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">7:30<\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Vekking<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Vekking<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Vekking<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Vekking<\/td>\n<\/tr>\n<tr style=\"border-style: solid; border-color: 0000;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\"><strong><span style=\"color: #666666;\">8:00<\/span><\/strong><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><strong><span style=\"color: #666666;\">Flaggheising<\/span><\/strong><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><strong>Flaggheising<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><strong>Flaggheising<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><strong>Flaggheising<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">8:15<\/td>\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Frokost<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Frokost<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Frokost<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Frokost<\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><strong>9:00<\/strong><\/td>\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>1. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>1. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>1. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>1. Aktivitets\u00f8kt<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">10:25<\/td>\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><strong>10:50<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>2. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>2. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>2. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>2. Aktivitets\u00f8kt<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">12:15<\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Lunsj<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Lunsj<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Lunsj<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Lunsj<\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><strong>14:00<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Innrykket starter<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>3. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>3. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>3. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Avreise<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 96px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 96px;\">15:25<\/td>\n<td style=\"width: 179.171875px; height: 96px;\">Innrykk<\/td>\n<td style=\"width: 179.171875px; height: 96px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 96px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 96px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 96px;\">Takk for i \u00e5r! Velkommen igjen til neste \u00e5r &lt;3<\/td>\n<\/tr>\n<tr style=\"height: 72px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 72px;\"><strong>15:50<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>Offisiell \u00e5pning kl 16:00<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>4. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>4. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>4. Aktivitets\u00f8kt<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">17:15<\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\">Pause<\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 72px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 72px;\"><strong>18:00<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>Bli kjent med gruppa<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>Middag<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>Foreldrekveld m\/grilling<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><strong>Middag<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 72px;\"><\/td>\n<\/tr>\n<tr style=\"height: 24px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 24px;\">19:00<\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<td style=\"width: 179.171875px; height: 24px;\"><\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><strong>19:30<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Fotball- og Volleyballturnering<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Disco med DJ KAAS<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Beach- og skumparty<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\">22:30<\/td>\n<td style=\"width: 179.171875px; height: 48px;\">Rosignal<\/td>\n<td style=\"width: 179.171875px; height: 48px;\">Rosignal<\/td>\n<td style=\"width: 179.171875px; height: 48px;\">Rosignal<\/td>\n<td style=\"width: 179.171875px; height: 48px;\">Rosignal (23:00)<\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><\/td>\n<\/tr>\n<tr style=\"height: 48px; border-style: solid; border-color: light grey;\">\n<td style=\"width: 179.171875px; text-align: right; height: 48px;\"><strong>23:00<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Stille i leiren<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Stille i leiren<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Stille i leiren<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><strong>Stille i leiren<\/strong><\/td>\n<td style=\"width: 179.171875px; height: 48px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&raquo;row&raquo; _builder_version=&raquo;4.16&#8243; background_size=&raquo;initial&raquo; background_position=&raquo;top_left&raquo; background_repeat=&raquo;repeat&raquo; global_colors_info=&raquo;{}&raquo; theme_builder_area=&raquo;post_content&raquo; custom_padding=&raquo;||0px|||&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.16&#8243; custom_padding=&raquo;|||&raquo; global_colors_info=&raquo;{}&raquo; custom_padding__hover=&raquo;|||&raquo; theme_builder_area=&raquo;post_content&raquo;][et_pb_text admin_label=&raquo;Text&raquo; _builder_version=&raquo;4.16&#8243; background_size=&raquo;initial&raquo; background_position=&raquo;top_left&raquo; background_repeat=&raquo;repeat&raquo; global_colors_info=&raquo;{}&raquo; theme_builder_area=&raquo;post_content&raquo; custom_padding=&raquo;0px||0px|||&raquo; min_height=&raquo;31px&raquo;]<p><\/p>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<p><\/p>\n<p><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<p><\/p>\n<p><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<p><\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/06\/Skjermbilde-2023-06-07-132044.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\">Vis ukeplanen her<\/a><\/div>\n<p><\/p>\n<p><\/p>\n<\/div>\n<div class=\"wp-block-buttons\"><\/div>\n<p><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>Klokka S\u00f8ndag Mandag Tirsdag Onsdag Torsdag 7:30 Vekking Vekking Vekking Vekking 8:00 Flaggheising Flaggheising Flaggheising Flaggheising 8:15 Frokost Frokost Frokost Frokost 9:00 1. Aktivitets\u00f8kt 1. Aktivitets\u00f8kt 1. Aktivitets\u00f8kt 1. Aktivitets\u00f8kt 10:25 Pause Pause Pause Pause 10:50 2. Aktivitets\u00f8kt 2. Aktivitets\u00f8kt 2. Aktivitets\u00f8kt 2. Aktivitets\u00f8kt 12:15 Lunsj Lunsj Lunsj Lunsj 14:00 Innrykket starter 3. Aktivitets\u00f8kt 3. [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:group {\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group\"><\/div>\n<!-- \/wp:group -->\n\n<!-- wp:buttons -->\n<div class=\"wp-block-buttons\"><\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:buttons -->\n<div class=\"wp-block-buttons\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/06\/Skjermbilde-2023-06-07-132044.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\">Vis ukeplanen her<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:buttons -->\n<div class=\"wp-block-buttons\"><\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/1510"}],"collection":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":14,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/1510\/revisions"}],"predecessor-version":[{"id":211224,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/1510\/revisions\/211224"}],"wp:attachment":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/media?parent=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}