{"id":211255,"date":"2023-10-30T15:11:38","date_gmt":"2023-10-30T14:11:38","guid":{"rendered":"https:\/\/idrettsleiren.no\/?page_id=211255"},"modified":"2026-01-21T13:05:04","modified_gmt":"2026-01-21T12:05:04","slug":"biaktivitet","status":"publish","type":"page","link":"https:\/\/idrettsleiren.no\/en\/aktiviteter\/biaktivitet\/","title":{"rendered":"Biaktivitet"},"content":{"rendered":"<p>[et_pb_section fb_built=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; min_height=&raquo;87px&raquo; custom_padding=&raquo;0px||0px|||&raquo; box_shadow_style=&raquo;preset2&#8243; box_shadow_horizontal=&raquo;-3px&raquo; box_shadow_vertical=&raquo;3px&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_menu menu_id=&raquo;none&raquo; menu_style=&raquo;centered&raquo; logo_width=&raquo;100%&raquo; show_search_icon=&raquo;on&raquo; cart_icon_color=&raquo;#000335&#8243; search_icon_color=&raquo;#000335&#8243; menu_icon_color=&raquo;#000335&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; menu_font=&raquo;&#8211;et_global_heading_font|500|||||||&raquo; menu_text_color=&raquo;#000335&#8243; menu_font_size=&raquo;18px&raquo; width=&raquo;100%&raquo; max_width=&raquo;100%&raquo; module_alignment=&raquo;center&raquo; custom_margin=&raquo;|||0px|false|false&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; custom_margin=&raquo;||-67px|||&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_button button_text=&raquo;Tilbake&raquo; button_alignment=&raquo;left&raquo; module_id=&raquo;pa-back-button&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; custom_button=&raquo;on&raquo; button_text_size=&raquo;10px&raquo; button_border_radius=&raquo;25px&raquo; button_letter_spacing=&raquo;0px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon=&raquo;&#x3c;||divi||400&#8243; button_icon_placement=&raquo;left&raquo; button_on_hover=&raquo;off&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_button][et_pb_heading title=&raquo;Biaktiviteter&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; min_height=&raquo;101px&raquo; custom_padding=&raquo;0px||0px|||&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_heading title=&raquo;P\u00e5 idrettsleiren er biaktiviteter de aktivitetene du deltar i utenom hovedidretten din. Hver dag har du minst to \u00f8kter med hovedidretten din, og de resterende \u00f8ktene fylles med biaktiviteter. Dette gir deg muligheten til \u00e5 pr\u00f8ve forskjellige idretter og aktiviteter, samtidig som du er sammen med gruppa di.&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; title_level=&raquo;h2&#8243; title_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; title_text_align=&raquo;left&raquo; title_font_size=&raquo;17px&raquo; min_height=&raquo;61px&raquo; custom_padding=&raquo;||0px|||&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; specialty=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; custom_margin=&raquo;||-5px|||&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;1_2&#8243; _builder_version=&raquo;4.16&#8243; custom_padding=&raquo;|||&raquo; global_colors_info=&raquo;{}&raquo; custom_padding__hover=&raquo;|||&raquo;][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/1-1.png&raquo; title_text=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; border_radii=&raquo;on|10px|10px|10px|10px&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/Biaktivitet-3.png&raquo; title_text=&raquo;Biaktivitet (3)&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; border_radii=&raquo;on|10px|10px|10px|10px&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][\/et_pb_column][et_pb_column type=&raquo;1_2&#8243; specialty_columns=&raquo;2&#8243; _builder_version=&raquo;4.16&#8243; custom_padding=&raquo;|||&raquo; global_colors_info=&raquo;{}&raquo; custom_padding__hover=&raquo;|||&raquo;][et_pb_row_inner _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column_inner saved_specialty_column_type=&raquo;1_2&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/Biaktivitet-2.png&raquo; title_text=&raquo;Biaktivitet (2)&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; border_radii=&raquo;on|10px|10px|10px|10px&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/Biaktivitet.png&raquo; title_text=&raquo;Biaktivitet&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; border_radii=&raquo;on|10px|10px|10px|10px&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_heading title=&raquo;Eksempler p\u00e5 biaktiviteter du kan f\u00e5 p\u00e5 idrettsleiren&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; custom_margin=&raquo;-28px|auto||auto||&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_text _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; text_font=&raquo;&#8211;et_global_body_font||||||||&raquo; global_colors_info=&raquo;{}&raquo;]<\/p>\n<p><em>Nedenfor ser du eksempler p\u00e5 biaktiviteter du kan f\u00e5 p\u00e5 leir. I tillegg til biaktivitetene nedenfor, vil du ogs\u00e5 f\u00e5 teste ut noen av <a href=\"https:\/\/idrettsleiren.no\/en\/aktiviteter\/hovedaktiviteter\/\">hovedaktivitetene<\/a> i l\u00f8pet av uka.<\/em><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_slider _builder_version=&raquo;4.27.4&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_slide heading=&raquo;Zumba&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/EA_6786-scaled.jpg&raquo; background_enable_image=&raquo;on&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>Zumba er en biaktivitet alle gruppene skal teste i l\u00f8pet av uka. Aktiviteten holdes av erfarne instrukt\u00f8rer som har v\u00e6rt med p\u00e5 leiren i mange \u00e5r. Det er ogs\u00e5 her man l\u00e6rer \u00e5rets leirdans!<\/p>\n<p>Gj\u00f8r deg klar for en \u00f8kt full av energi, musikk og moro!<\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;CrossX&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/11\/EA_2394.jpg&raquo; background_enable_image=&raquo;on&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>En \u00f8kt med functional fitness. Denne biaktiviteten er prim\u00e6rt for de eldste gruppene. Det er en sirkeltrening-inspirert styrke\u00f8kt hvor du f\u00e5r trent hele kroppen.<\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;F\u00f8rstehjelp\/livredning&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/May_Elin_Aunli__EA_7402-scaled.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>Den f\u00f8rste dagen p\u00e5 leiren har alle gruppene en \u00f8kt med f\u00f8rstehjelp\/livredning.<\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Mesternes mester&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/215200465_10159694257060166_922623852950926621_n.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>Her f\u00e5r du testet ut ulike aktiviteter som er inspirert fra NRK sitt TV-program &laquo;Mesternes mester&raquo;.<\/p>\n<p><span style=\"font-size: x-small;\">Foto: Mona Hauglid\/Idrettsleiren<\/span><span style=\"font-size: x-small;\"><\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Boblefotball&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/11\/EA_2353.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p><span>Boblefotball er en morsom og unik variant av fotball hvor spillerne har p\u00e5 seg store, oppbl\u00e5sbare bobler som dekker overkroppen. <\/span><span>Dette gj\u00f8r at de kan krasje, sprette og rulle rundt uten \u00e5 skade seg.<\/span><span> Spillet blir ekstra underholdende fordi det er vanskelig \u00e5 holde balansen, og det er mye latter og moro.<\/span><\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Balleik&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/11\/EA_7864.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>Ulike leker med ball.<\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Milj\u00f8agent + lek&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2023\/10\/MEA0195.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>Det er viktig \u00e5 holde leiromr\u00e5det ryddig og rent. Derfor skal alle gruppene \u00e9n \u00f8kt i l\u00f8pet av uka v\u00e6re milj\u00f8agenter. Dette handler om \u00e5 rydde leiromr\u00e5det for s\u00f8ppel. Mange grupper har konkurranse om hvem som klarer \u00e5 plukke mest s\u00f8ppel, og vinnerne f\u00e5r fine premier. \u00d8kta kombineres med teambuildingsleker.<\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Kickboxing&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/Bilde-25.11.2024-16-02-14.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p><span>Kickboxing er en spennende kampsport hvor du b\u00e5de kan sl\u00e5 og sparke motstanderen din. Den kombinerer elementer fra karate og boksing. <\/span><span>Kickboxing er popul\u00e6rt b\u00e5de som trening, selvforsvar og konkurranseidret<\/span><\/p>\n<p><span style=\"font-size: x-small;\">Foto: skjermbilde instagram @performancekampsportsenter\/@idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;Brannsport&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/EA_2313-1.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p><span>Brannsport er en spennende konkurranse hvor brannkonstabler tester sine ferdigheter i ulike \u00f8velser. Biaktiviteten lar deg teste diverse brannslokkingsutstyr og andre elementer fra brannsporten gjennom stafettlignende aktiviteter.<\/span><\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&raquo;TrollAktiv Hove&raquo; button_link=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMTQzMyJ9fQ==@&raquo; use_bg_overlay=&raquo;on&raquo; use_text_overlay=&raquo;on&raquo; _builder_version=&raquo;4.27.4&#8243; _dynamic_attributes=&raquo;button_link&raquo; _module_preset=&raquo;default&raquo; background_image=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2025\/01\/EA_2838-scaled.jpg&raquo; background_enable_image=&raquo;on&raquo; custom_button=&raquo;on&raquo; button_text_color=&raquo;#ffffff&raquo; button_border_radius=&raquo;32px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; button_icon_color=&raquo;#ffffff&raquo; button_alignment=&raquo;center&raquo; global_colors_info=&raquo;{}&raquo; sticky_transition=&raquo;on&raquo;]<\/p>\n<p>&laquo;TrollAktiv Hove benytter et kontinuerlig og moderne sikkerhetssystem som gj\u00f8r at du er sikret gjennom hele l\u00f8ypa. Dette gj\u00f8r det hele veldig enkelt og trygt og er ideelt for b\u00e5de store og sm\u00e5.<\/p>\n<p>Hove klatrepark best\u00e5r av klatrel\u00f8yper i tr\u00e6r med utfordrende hindre. Gj\u00f8r deg klar til \u00e5 balansere, klatre, huske og kj\u00f8re luftige zip-liner gjennom tretoppene!&raquo;<\/p>\n<p>(Hentet fra <a href=\"https:\/\/trollaktiv.no\/hove\/klatrepark\/\" target=\"_blank\" rel=\"noopener\">Hove Klatrepark &#8211; TrollAktiv)<\/a><\/p>\n<p><span style=\"font-size: x-small;\">Foto: May Elin Aunli\/Idrettsleiren<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; background_color=&raquo;#edf5fa&raquo; custom_padding=&raquo;||21px|||&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][et_pb_row column_structure=&raquo;1_2,1_2&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;1_2&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2024\/11\/291314141_10159554657235067_4880759287762397223_n.jpg&raquo; title_text=&raquo;291314141_10159554657235067_4880759287762397223_n&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; border_radii=&raquo;on|10px|10px|10px|10px&raquo; box_shadow_style=&raquo;preset1&#8243; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][\/et_pb_column][et_pb_column type=&raquo;1_2&#8243; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_heading title=&raquo;Lyst til \u00e5 v\u00e6re instrukt\u00f8r p\u00e5 idrettsleiren? S\u00f8k da vel!&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_heading][et_pb_text _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; custom_padding=&raquo;||0px|||&raquo; global_colors_info=&raquo;{}&raquo;]<\/p>\n<p><span>Som instrukt\u00f8r pa\u030a Idrettsleiren bidrar du til at flere hundre barn og unge fa\u030ar oppleve idrettsglede, mestring og samhold. I tillegg fa\u030ar du ta del i et fantastisk milj\u00f8 av engasjerte instrukt\u00f8rer og frivillige.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&raquo;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxMjY2MCJ9fQ==@&raquo; button_text=&raquo;Les mer og meld p\u00e5&raquo; _builder_version=&raquo;4.27.3&#8243; _dynamic_attributes=&raquo;button_url&raquo; _module_preset=&raquo;default&raquo; custom_button=&raquo;on&raquo; button_border_radius=&raquo;26px&raquo; button_font=&raquo;&#8211;et_global_heading_font||||||||&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&raquo;1&#8243; admin_label=&raquo;Call to Action&raquo; _builder_version=&raquo;4.27.3&#8243; _module_preset=&raquo;default&raquo; background_enable_color=&raquo;off&raquo; custom_padding=&raquo;0px||||false|false&raquo; collapsed=&raquo;on&raquo; global_colors_info=&raquo;{%22gcid-c22116c1-81a4-4cbf-84dc-c3f928405165%22:%91%22background_color%22%93}&raquo;][et_pb_row _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;4_4&#8243; _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;][et_pb_code _builder_version=&raquo;4.23&#8243; _module_preset=&raquo;default&raquo; global_colors_info=&raquo;{}&raquo;]\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"8\" data-nummobile=\"8\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"211255\" data-locatornonce=\"56ddada1b7\" data-imageaspectratio=\"1:1\" 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src=\"https:\/\/idrettsleiren.no\/wp-content\/uploads\/sb-instagram-feed-images\/idrettsleiren.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>idrettsleiren<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">Norges st\u00f8rste fleridrettsleir for barn og unge mellom 11 og 16 \u00e5r\ud83e\udd3e\u200d\u2642\ufe0f\u26f9\ud83c\udffc\u200d\u2640\ufe0f\ud83c\udfca\ud83c\udffb\u200d\u2642\ufe0f\ud83e\udd3d\ud83c\udffb\u200d\u2640\ufe0f\ud83c\udfc4\ud83c\udffb\u200d\u2642\ufe0f\ud83c\udf34<br>\nBLI MED DU OG!<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18115944709851224\" data-date=\"1782515570\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DaESzn7sCNG\/\" 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class=\"sbi-screenreader\">Siste dag (torsdag)\ud83d\udc9b For en uke dette har v\u00e6rt. Fr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Siste dag (torsdag)\ud83d\udc9bFor en uke dette har v\u00e6rt. Fra f\u00f8rste innsjekk til siste klem har leiren v\u00e6rt fylt med vennskap, mestring, latter og minner for livet. Takk til alle som har v\u00e6rt med p\u00e5 \u00e5 gj\u00f8re denne uka s\u00e5 spesiell. Vi sier ikke farvel \u2014 bare p\u00e5 gjensyn. Vi sees neste \u00e5r \ud83c\udf1f#idrettsleiren #sommerensdr\u00f8m #idrettsglede #idrettsgledeforalle\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18061351250721419\" data-date=\"1782467328\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DaC2xZ7OiB2\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.82787-15\/730713116_18418294420181812_3915466993631044033_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=9MyQCK4NfqAQ7kNvwH0F8dX&#038;_nc_oc=Ado0p97TyuimE_kK1Aw4dD-eUb6rHyyLJNxg8eA6W7hUI_slkTdje7i3mmDY8OL0pS8&#038;_nc_zt=23&#038;_nc_ht=scontent-arn2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&#038;_nc_tpa=Q5bMBQI0DPRt1cQvVmMA7Nyhh6m1OSZC4OtJK6dAqyd6KMsYbYwYfqVhz8igLatGARlGHhHpBgwuvuIOQw&#038;oh=00_AQJDp8n6JfP4GOYF7q3wOGC6hsw2Ly6Rg5edazDqtlvJQQ&#038;oe=6A9D4ACC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730713116_18418294420181812_3915466993631044033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9MyQCK4NfqAQ7kNvwH0F8dX&amp;_nc_oc=Ado0p97TyuimE_kK1Aw4dD-eUb6rHyyLJNxg8eA6W7hUI_slkTdje7i3mmDY8OL0pS8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQI0DPRt1cQvVmMA7Nyhh6m1OSZC4OtJK6dAqyd6KMsYbYwYfqVhz8igLatGARlGHhHpBgwuvuIOQw&amp;oh=00_AQJDp8n6JfP4GOYF7q3wOGC6hsw2Ly6Rg5edazDqtlvJQQ&amp;oe=6A9D4ACC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730713116_18418294420181812_3915466993631044033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9MyQCK4NfqAQ7kNvwH0F8dX&amp;_nc_oc=Ado0p97TyuimE_kK1Aw4dD-eUb6rHyyLJNxg8eA6W7hUI_slkTdje7i3mmDY8OL0pS8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQI0DPRt1cQvVmMA7Nyhh6m1OSZC4OtJK6dAqyd6KMsYbYwYfqVhz8igLatGARlGHhHpBgwuvuIOQw&amp;oh=00_AQJDp8n6JfP4GOYF7q3wOGC6hsw2Ly6Rg5edazDqtlvJQQ&amp;oe=6A9D4ACC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730713116_18418294420181812_3915466993631044033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9MyQCK4NfqAQ7kNvwH0F8dX&amp;_nc_oc=Ado0p97TyuimE_kK1Aw4dD-eUb6rHyyLJNxg8eA6W7hUI_slkTdje7i3mmDY8OL0pS8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQI0DPRt1cQvVmMA7Nyhh6m1OSZC4OtJK6dAqyd6KMsYbYwYfqVhz8igLatGARlGHhHpBgwuvuIOQw&amp;oh=00_AQJDp8n6JfP4GOYF7q3wOGC6hsw2Ly6Rg5edazDqtlvJQQ&amp;oe=6A9D4ACC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730713116_18418294420181812_3915466993631044033_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9MyQCK4NfqAQ7kNvwH0F8dX&amp;_nc_oc=Ado0p97TyuimE_kK1Aw4dD-eUb6rHyyLJNxg8eA6W7hUI_slkTdje7i3mmDY8OL0pS8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQI0DPRt1cQvVmMA7Nyhh6m1OSZC4OtJK6dAqyd6KMsYbYwYfqVhz8igLatGARlGHhHpBgwuvuIOQw&amp;oh=00_AQJDp8n6JfP4GOYF7q3wOGC6hsw2Ly6Rg5edazDqtlvJQQ&amp;oe=6A9D4ACC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dag 4 (onsdag)\ud83c\udf89 For en dag! Full fart, masse latte<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dag 4 (onsdag)\ud83c\udf89For en dag! Full fart, masse latter og dagens h\u00f8ydepunkt: skumparty \ud83e\udee7\ud83d\udd25 Hele leiren var fylt med energi, glede og minner vi sent vil glemme!#idrettsleiren #sommerensdr\u00f8m #idrettsglede #idrettsgledeforalle #\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18098626198913899\" data-date=\"1782344054\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ_LoXQMw_4\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.82787-15\/730506942_18418059637181812_5606651171819706182_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=tCXtaT_wNRYQ7kNvwGD_GHj&#038;_nc_oc=AdqhuYJsYHNprUtJfsUK3TlLdYhMu1Vzm-rVykv5VXYp1HPEGOWynioheyZFFVt6MP8&#038;_nc_zt=23&#038;_nc_ht=scontent-arn2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&#038;_nc_tpa=Q5bMBQJNxg5J70aJQv_sUPcCUKyM7J_-ABkojRc2bEafeJi-f-vmkeKUFjCg92eiA7LBgUzfyOJDNHXpeQ&#038;oh=00_AQINFEs8C4rTjIAf4LKYu8yfrm8fGy4uTeInAKNMei0zzQ&#038;oe=6A9D3C1D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730506942_18418059637181812_5606651171819706182_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tCXtaT_wNRYQ7kNvwGD_GHj&amp;_nc_oc=AdqhuYJsYHNprUtJfsUK3TlLdYhMu1Vzm-rVykv5VXYp1HPEGOWynioheyZFFVt6MP8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQJNxg5J70aJQv_sUPcCUKyM7J_-ABkojRc2bEafeJi-f-vmkeKUFjCg92eiA7LBgUzfyOJDNHXpeQ&amp;oh=00_AQINFEs8C4rTjIAf4LKYu8yfrm8fGy4uTeInAKNMei0zzQ&amp;oe=6A9D3C1D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730506942_18418059637181812_5606651171819706182_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tCXtaT_wNRYQ7kNvwGD_GHj&amp;_nc_oc=AdqhuYJsYHNprUtJfsUK3TlLdYhMu1Vzm-rVykv5VXYp1HPEGOWynioheyZFFVt6MP8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQJNxg5J70aJQv_sUPcCUKyM7J_-ABkojRc2bEafeJi-f-vmkeKUFjCg92eiA7LBgUzfyOJDNHXpeQ&amp;oh=00_AQINFEs8C4rTjIAf4LKYu8yfrm8fGy4uTeInAKNMei0zzQ&amp;oe=6A9D3C1D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730506942_18418059637181812_5606651171819706182_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tCXtaT_wNRYQ7kNvwGD_GHj&amp;_nc_oc=AdqhuYJsYHNprUtJfsUK3TlLdYhMu1Vzm-rVykv5VXYp1HPEGOWynioheyZFFVt6MP8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQJNxg5J70aJQv_sUPcCUKyM7J_-ABkojRc2bEafeJi-f-vmkeKUFjCg92eiA7LBgUzfyOJDNHXpeQ&amp;oh=00_AQINFEs8C4rTjIAf4LKYu8yfrm8fGy4uTeInAKNMei0zzQ&amp;oe=6A9D3C1D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730506942_18418059637181812_5606651171819706182_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=tCXtaT_wNRYQ7kNvwGD_GHj&amp;_nc_oc=AdqhuYJsYHNprUtJfsUK3TlLdYhMu1Vzm-rVykv5VXYp1HPEGOWynioheyZFFVt6MP8&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQJNxg5J70aJQv_sUPcCUKyM7J_-ABkojRc2bEafeJi-f-vmkeKUFjCg92eiA7LBgUzfyOJDNHXpeQ&amp;oh=00_AQINFEs8C4rTjIAf4LKYu8yfrm8fGy4uTeInAKNMei0zzQ&amp;oe=6A9D3C1D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dag 3 (tirsdag )\ud83c\udfa5\ud83d\udd25 Foreldrekveld, masse liv og ful<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dag 3 (tirsdag )\ud83c\udfa5\ud83d\udd25Foreldrekveld, masse liv og fullt dansegulv p\u00e5 discoen \ud83d\udd7a\u2728 En kveld med latter, musikk og minner vi tar med oss videre!#idrettsleiren #sommerensdr\u00f8m #idrettsglede #idrettsgledeforalle #sommerglede\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18102722095875014\" data-date=\"1782229986\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ7yEkFNfDE\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-arn2-1.cdninstagram.com\/v\/t51.82787-15\/729364186_18417845680181812_5441387681750918114_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=YOHNGX_3ZvQQ7kNvwHVQdlN&#038;_nc_oc=AdogMq-vqdkOWJfccaCKOgAea3fj9vWy79M_47cwu-ZXWkvybodrzmWFSzkuRU964zw&#038;_nc_zt=23&#038;_nc_ht=scontent-arn2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&#038;_nc_tpa=Q5bMBQLBO_e2CvpmCqCNI731Iyo6oZSKUOOhBIYEuqLGdIfn59WA78cSeKG0cTPGlc4Y-FnWAMj_n4caCQ&#038;oh=00_AQJO7mbNyab2i5qGBYTEzb2a3QRFc6-gCjhS1U2427F9zA&#038;oe=6A9D4357\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/729364186_18417845680181812_5441387681750918114_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=YOHNGX_3ZvQQ7kNvwHVQdlN&amp;_nc_oc=AdogMq-vqdkOWJfccaCKOgAea3fj9vWy79M_47cwu-ZXWkvybodrzmWFSzkuRU964zw&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQLBO_e2CvpmCqCNI731Iyo6oZSKUOOhBIYEuqLGdIfn59WA78cSeKG0cTPGlc4Y-FnWAMj_n4caCQ&amp;oh=00_AQJO7mbNyab2i5qGBYTEzb2a3QRFc6-gCjhS1U2427F9zA&amp;oe=6A9D4357&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/729364186_18417845680181812_5441387681750918114_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=YOHNGX_3ZvQQ7kNvwHVQdlN&amp;_nc_oc=AdogMq-vqdkOWJfccaCKOgAea3fj9vWy79M_47cwu-ZXWkvybodrzmWFSzkuRU964zw&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQLBO_e2CvpmCqCNI731Iyo6oZSKUOOhBIYEuqLGdIfn59WA78cSeKG0cTPGlc4Y-FnWAMj_n4caCQ&amp;oh=00_AQJO7mbNyab2i5qGBYTEzb2a3QRFc6-gCjhS1U2427F9zA&amp;oe=6A9D4357&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/729364186_18417845680181812_5441387681750918114_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=YOHNGX_3ZvQQ7kNvwHVQdlN&amp;_nc_oc=AdogMq-vqdkOWJfccaCKOgAea3fj9vWy79M_47cwu-ZXWkvybodrzmWFSzkuRU964zw&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQLBO_e2CvpmCqCNI731Iyo6oZSKUOOhBIYEuqLGdIfn59WA78cSeKG0cTPGlc4Y-FnWAMj_n4caCQ&amp;oh=00_AQJO7mbNyab2i5qGBYTEzb2a3QRFc6-gCjhS1U2427F9zA&amp;oe=6A9D4357&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-arn2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/729364186_18417845680181812_5441387681750918114_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=YOHNGX_3ZvQQ7kNvwHVQdlN&amp;_nc_oc=AdogMq-vqdkOWJfccaCKOgAea3fj9vWy79M_47cwu-ZXWkvybodrzmWFSzkuRU964zw&amp;_nc_zt=23&amp;_nc_ht=scontent-arn2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=F8PHCxu-tYkS9pQg7AXLcw&amp;_nc_tpa=Q5bMBQLBO_e2CvpmCqCNI731Iyo6oZSKUOOhBIYEuqLGdIfn59WA78cSeKG0cTPGlc4Y-FnWAMj_n4caCQ&amp;oh=00_AQJO7mbNyab2i5qGBYTEzb2a3QRFc6-gCjhS1U2427F9zA&amp;oe=6A9D4357&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dag 2 (mandag)\u2714\ufe0f\u2028Tempoet er oppe, latteren sitter<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dag 2 (mandag)\u2714\ufe0f\u2028Tempoet er oppe, latteren sitter l\u00f8st og leirstemningen blir bare bedre og bedre \ud83d\udd25 Nye minner skapes hver eneste time!#idrettsleiren #sommerensdr\u00f8m #idrettsglede #idrettsgledeforalle #sommerglede\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18119364799692873\" data-date=\"1782157802\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ5oaGyOuFU\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Dag 1 p\u00e5 leir (s\u00f8ndag) \u2014 fylt med forventninger, n<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dag 1 p\u00e5 leir (s\u00f8ndag) \u2014 fylt med forventninger, nye m\u00f8ter og \u00f8yeblikk som allerede betyr noe \u2728 Og dette er bare begynnelsen.#idrettsglede #idrettsleiren #sommerensdr\u00f8m #instrukt\u00f8r #deltaker\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18083701820176292\" data-date=\"1782065563\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ24STTOPoG\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Innsjekk er i gang, og leiren er offisielt \u00e5pnet!<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Innsjekk er i gang, og leiren er offisielt \u00e5pnet! \ud83d\udd25 Ryggsekker b\u00e6res inn, nye vennskap starter, og vi gleder oss til dagene som kommer \ud83d\ude4c\ud83d\ude0d#idrettsleiren #sommerensdr\u00f8m #idrettsglede #sommerglede\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item 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class=\"sbi-screenreader\">Her er litt av dagen v\u00e5r i dag\ud83e\udd29 vi har rigget hele<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/idrettsleiren.no\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Her er litt av dagen v\u00e5r i dag\ud83e\udd29 vi har rigget hele leiromr\u00e5det klart for at deltakerne kommer i morgen! 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animation_style=&raquo;fade&raquo; global_colors_info=&raquo;{}&raquo;]<\/p>\n<h2>Takk til v\u00e5re hovedsponsorer<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&raquo;1_3,1_3,1_3&#8243; _builder_version=&raquo;4.16&#8243; global_colors_info=&raquo;{}&raquo;][et_pb_column type=&raquo;1_3&#8243; _builder_version=&raquo;4.16&#8243; custom_padding=&raquo;|||&raquo; global_colors_info=&raquo;{}&raquo; custom_padding__hover=&raquo;|||&raquo;][et_pb_image src=&raquo;https:\/\/idrettsleiren.no\/wp-content\/uploads\/2025\/06\/Forenklet-logo-positiv-staende.png&raquo; title_text=&raquo;Arendal kommune Forenklet logo positiv st\u00e5ende&raquo; align_tablet=&raquo;center&raquo; align_phone=&raquo;&raquo; align_last_edited=&raquo;on|desktop&raquo; _builder_version=&raquo;4.27.4&#8243; animation_style=&raquo;fade&raquo; global_colors_info=&raquo;{}&raquo;][\/et_pb_image][\/et_pb_column][et_pb_column type=&raquo;1_3&#8243; _builder_version=&raquo;4.16&#8243; custom_padding=&raquo;|||&raquo; 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I tillegg til biaktivitetene nedenfor, vil du ogs\u00e5 f\u00e5 teste ut noen av hovedaktivitetene i l\u00f8pet av uka.Zumba er en biaktivitet alle gruppene skal teste i l\u00f8pet av uka. Aktiviteten holdes av erfarne instrukt\u00f8rer som har v\u00e6rt med p\u00e5 leiren i mange \u00e5r. Det [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":211262,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/211255"}],"collection":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/comments?post=211255"}],"version-history":[{"count":27,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/211255\/revisions"}],"predecessor-version":[{"id":214451,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/211255\/revisions\/214451"}],"up":[{"embeddable":true,"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/pages\/211262"}],"wp:attachment":[{"href":"https:\/\/idrettsleiren.no\/en\/wp-json\/wp\/v2\/media?parent=211255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}